Choice Chilli

What you will need :

• 500g Ground Beef
• Salt and Pepper
• 2 Medium Onions
• 1 Garlic Clove
• 1 Carrot
• 1 Yellow Bell Pepper
• 3 tbsp Paprika
• 4 Medium Tomatoes
• 300ml Vegetable Stock
• 80g Cooked Kidney Beans
• Basil, Chives, Thyme
• 2 Small Green Bell Peppers
• Olive Oil
• 2 Raw Corn Cobs
• 100ml Vegetable Stock
• 4 Peppercorns
• A little lecithin powder (2g) or soy drink (10g)

1. Peel and dice the carrots, peel and chop the onions and garlic. Wash and dice the tomatoes and yellow bell pepper.


2. Cut 1 corn cob into 4 equal pieces and cook in salt water until tender.


3. Marinate the small green bell peppers with a little olive oil, salt and pepper and grill in a grill pan.


4. Finely chop the herbs.
5. Heat the olive oil in a pan and sauté the onions, garlic, and carrot. Add the meat and sauté, then add the tomatoes and yellow bell pepper. Sprinkle with the paprika and sauté a little longer.


6. Add the vegetable stock, season with salt and pepper, and cook until the vegetables are tender. Fry the corn cobs in a little butter then sprinkle with chopped herbs and a little salt.


7. Put the vegetable stock in a measuring jug with the lecithin or soy drink and peppercorns and use a hand blender to mix to a foamy texture.